A set of exercises for weight loss at home

This set of exercises yoga https://www.julianalucky.com/ does not require special training. It suits people of all ages. Crescent. It tones the thighs and buttocks, promotes fat burning. Standing straight, turn your right foot 90° to the right. Raise your left hand up. Without bending your right leg, lean to the side, rest on the floor […]

Schoolchildren Motivation Methods

There are verbal, practical and playful methods to awaken children’s interest in learning. 1. Verbal This includes conversations, conversations, reading aloud, looking at pictures, dramatizations, https://argoprep.com/blog/writing-prompts-by-grade-level-k-8/. Toddlers can show and name objects and toys, carry out roll calls. With the elders – to practice pronunciation and explain the meaning of words, ask them to complete […]

Six ways for parents to stay cool

Tips for Parents on How to Respond to a Child’s Bad Behavior and 2 3 as a decimal. When your 2-year-old throws a tantrum in the playground or doesn’t listen to you, it’s easy to lose control. Your child’s bad behavior can make you mad. However, in all situations, it is important to remain calm […]


Agochari mudra, better known as Nasikagra drishti (“nasikagra” – the tip of the nose, “drishti” – contemplation), is one of the most ancient yogic concentration techniques, which is also mentioned in the Bhagavad Gita. In fact, this is a kind of Trataka, but due to the fact that the eyes have to be held in […]

How Yoga Helps You Quit Smoking

Yoga https://www.julianalucky.com/ has existed as a spiritual and psychological-physical practice for many millennia, deservedly being considered a unique cultural heritage of all mankind. In their homeland, in India, yoga classes are practiced by orthodox adherents in six schools (directions). In Europe, this organic symbiosis of Hinduism, Buddhism and exercises to control the physiological and psychological […]

Sanguine First Grader

The strength of such a child is his good learning abilities, sociability, emotional positive, initiative, private school interview questions for parents. The weak points of the sanguine person are some lightness and superficiality of perception and attention. Everything is given to him easily, the sanguine person is unaccustomed to work, so he is not sufficiently […]

Anulom-Viloma pranayama (“Alternate breathing”)

To do at any time of the day, soothes and warms, you can do at night. Lengthen your slow, noiseless nose breathing by breathing in the pattern https://www.julianalucky.com/post/mommy-and-me-yoga-benefits: in through the left nostril, out through the right, in through the right, out through the l eft. If you are doing the technique early in the […]

Qigong for Life

Qigong such as https://www.julianalucky.com/post/montessori-learning-tower-all-you-need-to-know is a health-improving practice. It is also called “qigong for life” for a reason. It has been observed that the positive effects of the practice are felt after regular Qigong practice for quite a long period of time. For example, after conducting research, scientists have discovered that the practice of Qigong […]

How to properly prepare a workplace for a school student. Important nuances

Children sit at their desks for hours at a time to do their homework and shsat test. And in order to make learning a fun activity, you need to properly prepare the workplace for a student, taking into account important nuances. How to properly prepare the workplace for a schoolboy. Important nuances. Creating a cozy […]

How to quit smoking with the help of yoga

As we have already seen, in order to quit smoking, one needs, first of all, willpower. Every asana in yoga https://www.julianalucky.com/post/10-awesome-birthday-party-ideas-for-4-year-old, even the simplest one, strengthens the practitioner’s will and makes him or her stronger. The most effective asanas for developing willpower are: Urdhva prasarita padasana, Chaturanga dandasana, Shalabhasana, and Utthita triconasana. Next time you’re […]